Food as Answer to a Prayer: The Magic Bean

May 11th, 2009

Cajun Grilled Shrimp Gumbo with Traveling Beans

bowl-of-beans

(pescetarian, gluten-free option)

Not long ago, a box showed up at my front door. Sturdy and rectangular and curiously not-book shaped, it inspired a million fleeting possibilities as I ran up the steps toward it. The return label bore an address somewhere in New Orleans, and the name Poche.

package

Reggie Poche. Now this was a mysterious surprise. Even though Reggie and I drank and smoked (well, not me, but some of us) and wrote fiction late into the night as part of the same posse, I hadn’t spoken much to him since we graduated from our MFA program circa 2007.  In our pod of 8 or so, some of us were very good writers and all of us were smart asses, and what we failed to accomplish in measurable written words was more than made up for with snarky jokes, long, wailing discussions about the demise of our own creativity (feared more than death, loneliness or finding a Meg Ryan moment in our writing) , and late nights at the Pin Up Bowl. Oh, the old days of not-even-five- years- ago!  How I miss them so!

For a moment I stood on the porch and held the box in my arms, imagining that unbeknownst to me, Reggie had published his first novel. Trust me when I say that it’s going to be any day now. Of all the writers in the group, Reggie was by far the most talented (and we all know it so I know I’m not offending any of the others who might read this) and he also had a work ethic that was nearly unrivaled. That, of course, is the biggest problem for most writers: the actual, well, writing part of writing (you might point out that this seems to be my problem lately too, but I’ll thank you not to).  But Reggie wrote first and did everything else as an afterthought.

But no novel yet. What I found inside that box instead made me happier than a letter saying someone wants to publish one of my stories. But I’ll let you read it in Reggie’s words:

Becky,

I’ve never gifted anyone beans before, so I am enjoying the novelty of sending you this. But also, when these beans were given to me, I had no idea what to do with them. If they can’t be microwaved, I’m powerless. You were the only person I thought of who may appreciate them.

They were given to me by the parents of one of my University of New Orleans colleagues. They drove from Idaho to Louisiana last week and brought some crops from their farm along. The beans come from Gott Farms in Eden, ID.  I was only told that the pink variety is called Viva; I’m not sure what the red ones are.

By now you’ve probably noticed the smaller bag with the prayer card and dried fava bean. That’s from me. I have not found religion or anything like that; it’s just a little bit of New Orleans culture I thought you may like.

st-joseph

I’m currently writing an essay to be collected in an anthology of why people choose New Orleans as home. My contribution is on the St. Joseph Altar tradition of my childhood, which has been practiced in New Orleans since the turn of the century, when immigrants from Sicily came to the city.

According to legend, Sicily suffered a severe drought in the Middle Ages. The people prayed to St. Joseph to deliver them from the drought, and he did. To offer thanks for their survival, they and their ancestors created elaborate altars of food dedicated to the saint.  This tradition is still very strong in New Orleans, and celebrated on March 19 each year. The fava bean is called a lucky bean, a magic bean of sorts. It represents the only crop to survive the famine in Sicily because of its drought tolerance. This crop was the saving grace delivered by St. Joseph.  The public is invited each year to view and eat from many family and church congregation altars around the city. When you leave, you receive a lucky bean, along with a prayer card, Sicilian cookies, and blessed Italian bread.  Since the lucky bean is blessed by a priest, many people consider them to be magical. Keep it in your purse, and you will never go broke. Keep it in your pantry, and you will never go hungry. I hope you use it well.

Take care,
Reggie

Well. The only possible thing to do was to make authentic Cajun shrimp gumbo.  And don’t worry – I didn’t cook the blessed fava bean. It’s in my purse so that I might never be broke, and so that I will always have money to buy wonderful food.

Thanks Reggie, I wish you were here to share it.

fava-bean

gumbo3

The Recipe(s):

Lately, my recipes have been two-step. I apologize for that, but I have to admit that I’m enjoying the flavor-layering effect that’s rendered in the final dish. In this recipe, I marinated and grilled the shrimp over an outdoor fire to get the distinct, hickoried piquancy. Less complicated, I also layered dried oregano and thyme with fresh from my backyard – the first clippings of the year (well, not counting the mint for the last post).

shrimp-on-grill

[In garden news: Radishes coming in a week or so! Take a look at the end of this post for a few shots from the garden (the pretty little white flower is an alium of some sort. The big purple aliums are the variety chrisophii, which stun me each time I see them.]

Since we’re talking history, I’m using a recipe adapted from a book that’s about as old as the fava bean blessing tradition. Called Warm and Tasty: The Wood Heat Stove Cookbook, and written by Margaret Byrd Adams, this treasure from 1981 (okay, okay…. still, you might be painfully shocked to realize that this was almost 30 years ago) is a collection of recipes that were originally cooked, on an open fire. What’s endearing about the cookbook, besides its splattered and thinning pages and its fraying corners, is that each of the recipes in some way reflects a part of American History. I picked it up used back in the early 90s, and my most reliable chili recipe comes from it. You probably can’t find this book anymore, which makes me love it even better.

Reggie sent some mystery red beans along with the pink Viva beans. I know red ones are traditional in New Orleans food, but I was pulled in by the little cherubic ones. Cooked, they keep their soft pink hue, and their flavor is gentle and starchy — perfect for a kicked up dish like gumbo. Of course no one sent you pink beans from Gott Farms, so you can substitute red ones.

reggies-beans

The recipe also calls for bacon, and you can omit that. I used Morningstar veggie bacon, but a splash of liquid smoke and soy sauce would convey the same flavor.

Cajun Seasoning Mix:
1 1/2 tablespoons sweet paprika
1 tablespoon  smoked or half-sharp paprika
1 teaspoon salt
¾  tablespoon black pepper
¾ tablespoon cayenne pepper
½ tablespoon dried leaf oregano
½  tablespoon dried thyme
1 tablespoon fresh oregano, chopped
1 tablespoon fresh thyme, chopped
2 cloves garlic, minced

Place the paprikas, salt, black pepper, cayenne, and dried oregano and thyme in a small bowl. Stir to combine.  Add the fresh oregano and thyme and the garlic and stir again. Set aside.

Shrimp Gumbo with Viva Beans
1 pound shrimp, peeled and deveined
1 1/2 tablespoons of the Cajun seasoning mix (above), plus one tablespoon olive oil

6 strips vegetarian bacon – or a dash of liquid smoke and soy sauce
2-3 tablespoons butter (see note in recipe instructions)
A splash of olive oil
1 bunch chopped green onions
1 small white onion
4 cloves garlic, minced
¼ bunch fresh parsley
1 red bell pepper, diced
1 tablespoon Cajun seasoning mix
1 28-oz can of tomatoes
10 cups water
2 cups cooked rice (I used brown but white is traditional in New Orleans cooking)
2 cups cooked Viva beans (or small red kidney beans)

To grill the shrimp:  Place the cleaned, deveined and peeled shrimp in a large container with a tight-fitting lid. Add the oil and the Cajun seasoning, place the lid on the container, and shake well to coat all pieces. Refrigerate and let marinate for at least 30 minutes and up to several hours, shaking and turning the container occasionally. Grill the shrimp – an outdoor, fire grill is best.

Gumbo: This recipe requires an authentic roux – a mixture of flour and fat, used as a thickening device often called for in New Orleans cooking. To achieve this, cook the bacon strips and then remove them from the skillet. If, like me, you used vegetarian bacon (or if you went with the smoke/soy sauce), you won’t get much fat from that, so use an extra tablespoon of butter instead (for three, total).  Add the butter to the same skillet and let it melt, then add the flour, stirring well and constantly to make a golden brown roux. You’ll need to cook this for about 12 minutes – and don’t skimp, because this step mellows the pasty flavor of the flour that would otherwise haunt your whole pot of gumbo.

Next, add the onions, parsley, garlic, a tablespoon of the Cajun seasoning mix and a generous splash of oil. Cook, stirring often, for about 5 minutes. Add the bell pepper and cook a minute longer.Transfer to a large pot and add the tomatoes and water. When it begins to simmer, add the shrimp.  Cook for about 10 minutes, then add the cooked beans and rice and cook for another 10 minutes.

And as promised, the garden photos. They are the mystery white allium, some Grandma Eink’s dill from Seed Saver’s Exchange, and a mix of heirloom lettuces, also from SSE.

alium2

grandma-eincks-dill

heirloom-lettuce

Food as Fashion: What Goes Around…

April 27th, 2009

Smoked Tofu, Red Pepper and Avocado Wrapped in Iceberg

iceberg-above

(Vegan, Gluten-free — and “Vegetary”)

I’ve spent a bit of time in the hospital recently and the food is nothing to write about.

First, since I know you’re wondering (and since some of you will go right ahead and ask): No.  It was nothing serious. I have a heart arrhythmia that’s as vexing as the Butterfly Effect.  As in, you might have your suspicions but just try to demonstrate that a butterfly wrecked your house with a tornado. And go ahead and try to control that butterfly. Same laws (lack of) apply here.  Since it requires a trip to the ER each time it happens, plus a good pounding with the cardioversion paddles, and since the ER tends to admit me for a night, it’s an inconvenience of the highest order – but, they promise me, nothing that will kill me (at least not right away). And I’ve been elevated to the status of a case study — but I suspect that was just some twisted consolation.

I can see that you’re also wondering whether this is the reason I’ve become a deadbeat here in the last couple of months. It would be the perfect crutch for me to hobble along on, wouldn’t it? You’d never question me. So….oh… no. I’m just a deadbeat.

But back to the hospital. It’s a dimension all its own, existing between the worlds, beyond the bounds of space and time. Time, elusive as it is, becomes an even more abstract concept, and the present becomes perpetual. Even in the hospital, I’m somehow incapable of watching TV, so, after exhausting all the student essays I’d brought for grading (by the way, that’s the real reason I’ve been absent here), and all the magazines I’d brought for reading, my attention inevitably drifted to the patterns on the ceiling. Their entertainment value was nil.

The only thing that inspired a sense of motion was the regular sound of the dinner cart squeaking down the hall. That dinner cart delivered hope: hope that this, too, should pass, that night would fade into day and that day would see the door latch thrown open.  Hope, too, that the meal would be a satisfying diversion until then.

Let me tell you dear readers, hospital food really is as bad as they say.

iceberg-leaf

I know it sounds like I am, but I’m not exactly complaining. Here’s the thing: multiply the beds on my floor (32: I counted.  Twice) by the number of floors (at least 10), plus all the people in the ER who also occasionally get fed. Add the folks recovering from outpatient procedures. And the less picky of the dogs in the alley. The food they serve must offend no one and be edible to most – while harming none. The food, then, had to be reduced to the finest fraction of a common denominator: white rolls.  Turkey gravy. Fruit salad from a can. Mashed potatoes.

It all had about as much culinary interest as a cocktail gherkin – and none of the salt.

I didn’t make it any easier. As a vegetarian (or “vegetary” as Dietary Services bemusedly referred to me), I might as well have been a Romulan. I dared not introduce the notion of pescetarianism. But they took it in stride and took my order, meal after meal, delivering exactly what I asked for, right down to the number of cups of (bad) coffee I’d requested. So what if the veggies might have once been fresh but had been cooked to the consistency of baby food? So what if flavor was anathema and spice was verboten? And what if everything on the plate had to accommodate the toothless? The dietary staff was  persistently cheerful, organized, and obliging. It was because of the people serving the food that I got through it without losing my sense of humor, my empathy – or my culinary compass.

It eased the pain somewhat too, that one of my doctors, brilliant in the ways of cardiac electrophysiology and food, and a self-proclaimed food snob like me, was sympathetic to my plight. He suggested that I write about the food. And so I am.

And it wasn’t all bad…
Because here’s what surprised me: Iceberg Lettuce. Meal after meal, it was the one thing they felt fairly confident serving up to a vegetary, this Hershey’s (or worse, the Cool Whip) of the produce aisle.

iceberg4

Do you remember when all lettuce was Iceberg lettuce?  Perhaps it was all nostalgia then, my childhood rushing back with each bite, because I found it to be incredibly… refreshing. How I had forgotten! The translucent, frosty, ribs were the one thing I could count on on that tray to be cold, crunchy, and full of moisture.

Was it synchronicity or fate then, when, as I sat in my hospital-issue gown and munched away at the lettuce, mindlessly paging through the latest issue of Saveur, I landed upon an article about the resurgence of the Ice Queen?  Or when, on my first night of freedom, Simon picked up a Caesar salad from our favorite Italian bistro – and I beheld chunks of crispy Iceberg nestled in among the greens? Is it the economy, or is this common vegetary reestablishing a place for itself in our cuisine?

Either way, I wanted to give it another go when I got home.  I’ll admit that Simon snickered when he saw me load it into my grocery basket. I’ll also admit that in my favorite episode of Jamie at Home, Oliver dumps the stuff in the garbage and later bats entire heads of Iceberg clear across his garden. But it’s crisp and holds its shape, it’s mild and easygoing, and it works really well with Asian food. Like this:
iceberg-wrap-header

Smoked Tofu, Red Pepper and Avocado Wrapped in Iceberg

I’m going to share an ancient Chinese secret: Lingham’s Chili Sauce. Available at most international grocery stores, this stuff has become a staple in my Asian cooking.  Hot, sweet, and acidic, this is not hospital food. In fact, it just might open your sinuses enough to keep you out of the hospital. If you can’t take the heat though, you can dumb it down with extra lime juice and soy sauce.

The other big flavor secret here is the outdoor cooking. We have a smoker, but a regular grill works just fine as well. And if you’re going to all that trouble, throw on some other stuff while you’re at it (like asparagus and apples but, note, not avocado. It just doesn’t work on a fire grill).

asparagus-on-grill

grilled-peppers

The recipe:
1 package extra-firm tofu, pressed
1 red bell pepper
1 avocado, sliced into strips
½ cup Lingham’s Chili Sauce
juice of 1 lime
1 generous tablespoon fresh ginger
¼ cup soy sauce (I use low-sodium)
3 cloves garlic, minced
1 tablespoon minced fresh cilantro
1 tablespoon minced fresh mint
1 head of Iceberg lettuce, chilled and sliced into large leaves (about 8 cups)

wraps1

Combine the Lingham’s, lime juice, ginger, soy sauce and garlic in a bowl or container with a tight-fitting lid. After tofu has been pressed, slice it into long strips. Marinate it in the chili sauce for at least 30 minutes (or overnight if you’re planning ahead).

Core and slice the bell pepper into quarters. When the grill has reached the right temperature, cook the tofu and the bell pepper until blackened.

Cut the grilled tofu and bell peppers into bite-sized strips. Place a generous spoonful into each lettuce cup. Add slices of avocado, and sprinkle with cilantro and mint. Drizzle each cup with the leftover chili sauce, and serve.

mint2

Gnocchi with Capers and Cannellinis: The Straight Story

April 7th, 2009

gnocchi-w-sauce

(Vegetarian, Vegan)

This is to say, no story at all. I hope you all don’t mind – this is going to be the pithy post that you must secretly be dreaming of.  Since being vegan, I’ve missed fish so much more acutely than I’ve craved the dairy (which is a shame, since fish is so much harder on the environment).  In particular, for some reason, I’ve missed this combination. The other night, then, I made the next closest thing, and it was good. Satisfying like comfort food without the heaviness and the lingering presence. No adventures while  maniacally racing through the grocery store. No unpredicted pepper punch. No bats.

Yes folks. For once, I just ate my dinner.

This recipe, scribbled on a stained, graying and creased piece of cardstock, was pressed into my hand as I boarded a city bus one snowy morning more than a decade ago. The bestower was a garrulous self-professed connoisseur of dirty jokes and pork rinds. His gnocchi was pronounced with a hard G, and his recipe called for chicken that had received the blessing of Our Lady of Guadalupe just before its slaughter. I omitted that. I’ve never been quite able to decipher his handwriting (was it his? Or his mother’s? Great Aunt Luciana? Who can say now?), so really, for all I know his recipe calls for capons and not capers.

recipe

And I guess that’s a story, isn’t it? I’m not going to tell it today though.

onion-half onion-half2

trash

This really is very simple: a meal erected with basic ingredients, which is my favorite way to cook. The complexity of the dish comes from the sauce, which had the bright taste of summer. I used home-canned tomato sauce, a la my friend Steph (thanks Steph!).  I added Italian spices, per the man’s instructions, as well as a splash of vodka and a sprinkle of sugar – not enough to matter,  and yet it does. That scant ½ teaspoon won’t sweeten the sauce, but it will emulsify the flavors, the same way the alcohol does. I threw in the beans and a bit of plain old cayenne. Were I a present-day cheese eater, grated Parmesan would be requisite.

Here’s what my recipe card looks like:

gnocchi-and-beans-cooked

Tri-colored Gnocchi with Capers, Cannellinis and Tomato-Vodka Sauce

Vodka Tomato Sauce
1 pint of tomato sauce
5 cloves garlic
1 small red onion (I used two cippolinis)
i teaspoon dried oregano
1 teaspoon dried basil
1/2 teaspoon dried fennel
a sprinkle of red pepper flakes
1/4 cup vodka
1 teaspoon salt
1/2 teaspoon sucanat
fresh ground pepper

sauce-half2 gnocchi-half

gnocchi-and-beans

Gnocchi with Capers, Cannellinis and Tomato-Vodka Sauce
16-ounce package gnocchi (No, I’m not cheating. I found a brand without eggs, at the local Italian grocer)
¾ cup uncooked cannellini beans (or 1 can, if you must)
3 tablespoons capers
Tomato Sauce (see above)
Fresh parsley if you have it
Fresh ground pepper

Bring a pot of water to boil on the stove. Add gnocchi and cook just until it floats, about 4 minutes. Drain and return the gnocchi to the pot or a large bowl. Stir in the beans and the capers. Admire how pretty this looks (especially if you’ve found tri-colored gnocchi, as I did). Add the tomato sauce and reheat slightly if need be. Add parsley, fresh pepper, and serve!

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Food: The Way to Travel

April 3rd, 2009

Zucchini-Carrot Vegetable Cakes with Dill, Oregano, and Mint

patty-header

(Vegetarian, Vegan, Gluten-free Option)

Last week, I hauled  steaming-fresh mulch into my garden – 200 pounds, moved in several satisfyingly arm-fatiguing trips.  Then I stood in the sun, which fitted itself to my body and slowly, insistently warmed me until I was bare-armed, bare-legged but prudently gloved.  I churned up the soil, removed debris, raked the ground flat again, certain muscles rising out of dormancy with the hyacinths. Finally I pressed my knees into the dirt and planted: spinach, lettuce, peas, beets, chard, radishes.  Hope made tangible. And heirlooms, every last seed. When I finally put my tools away and dragged myself inside, I thought I’d scored my first dusty tan of the season –  until the hot shower sent it funneling down the drain.  Ah spring. Such a singular happiness.

That night I really did dream of my little seedlings. In my dreamtime backyard, which had become a forest, I wandered, randomly shoving my hands into thickets of foliage, the brushed-leaf scent so vibrant and sharp that it lingers still. Each time my fingers filled with plump, glowing fruits — corn, peppers, fat spicy radishes full of moisture. And the shades – hot pink, gold bar, emerald and amethyst (just like —  go ahead and say it — this prose. I am well aware).  It’s possible that I laughed in my sleep (yes, well aware. but it’s still true).

I woke to three inches of snow sheathing the garden.  And the wind!  It was gone by noon, but still. This weekend, the weatherman is calling for a hard freeze Sunday and another couple of snow showers next week — after a 70-degree-and-sunny Saturday.

I shouldn’t act so indignant. None of us should. Truth is, we’ve barely scratched the surface of spring, at least as far as the calendar is concerned. And I think we forget how radically things have changed in the last two decades. Not long ago, it wasn’t uncommon to get a persistent freeze in April. There’s more than one Easter photo of my siblings and me collecting eggs in the snow.  When I really consider it, I mourn the loss of winter as it was – and the implications of that loss.

This isn’t to say that when spring finally arrives, I won’t be shovel-ready for it.

Deprivation is nature’s finest seasoning and I’ve been pulled thin by this terrible ache for the taste of things fresh and green.  I long for them the way that octuplets mother must long for silence.  The mint has begun to come back in the yard, and I keep checking at the woody base of the oregano for any deer-ear shaped growth. I’m pining for dill and the licorice-mint bite of new basil. Last weekend it felt so close. And then that  snow.

dill1

mint

I couldn’t stand it anymore, folks. I broke all the eat-local rules and I went a little crazy.  If Spring can’t quite make it to me, then I decided I was going out to find it.

I swooped into my local Asian grocery, where you can buy huge bunches of fresh-ish herbs for negligible amounts of cash.  I hit those aisles running and wantonly threw one of everything into my basket. A bunch of dill, two hands of ginger, some fresh peppermint and a large, glorious vase-full of basil. A papaya, an avocado, and a mango. Cilantro, of course, and parsley. Then I went home and figured out what to do with it all.

I ended up with beautiful (but, alas, not photogenic) papaya and mango spring rolls. And these zucchini-carrot vegetable cakes with a little bit of everything stirred in.

veggie-patty

Zucchini-Carrot Cakes with All Sorts of Fresh Herbs and Mint-Dill Pesto
1 lb tofu, pressed
1/4 cup toasted pine nuts
1/4 cup toasted walnuts
4 cloves garlic, minced
3 tablespoon fresh lemon juice
the zest of that lemon
1/2 teaspoon dried oregano
3 tablespoons fresh oregano
3 tablespoons fresh dill, minced
2-3 tablespoons fresh mint, chopped
1/2 zucchini, peeled and grated
1/2 cup grated carrots
1 red bell pepper, finely diced
1 teaspoon salt
fresh ground black pepper
1 cup fresh bread crumbs
oil for cooking

chopped-veggies

In a food processor, combine the tofu, pine nuts, walnuts, garlic, lemon juice, lemon zest, and half the fresh herbs. Process until the mixture is smooth, then transfer the mixture to a large bowl. Stir in 1/2 cup of the bread crumbs and the other half of the fresh herbs. Add more bread crumbs until you have the consistency of a wet dough.  Stir in the zucchini, carrots and bell pepper and gently mix.

At this point you can either bake or pan-cook them in oil. If you want to bake, heat oven to 375. Brush a tray with oil, and set aside. Form the zucchini mix into patties, then coat them with extra bread crumbs. Brush lightly with oil and place them on the tray. Bake until browned and crispy on the outside, about 35 minutes, flipping once or twice for good measure.

If you want them skillet-fried, heat a thin layer of oil in a large pan. When the oil his hot enough that it sizzles when a drop of the batter hits it, place the zucchini patties in the oil and cook, flipping once, until they are browned on both sides, about 10 minutes total.

Mint-Dill Pesto
2 parts dill to one part mint
Enough oil to make a paste
Salt to taste
A splash of balsamic vinegar

This part is very unscientific — I was just using up the rest of the gorgeous mint and dill. Place your ingredients in a food processor and whirl until you have a thick sauce. Place a dollop on top each zucchini patty and enjoy!

veggie-patty-bite

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